Classic Grilled Chicken Salad Recipe Type: Salad Serves: 4 Ingredients 1 pound grilled chicken breast, chilled and...
Fat Flush-Friendly Chicken Salad Recipe
Fat Flush-Friendly Chicken Salad Recipe Type: Salad Serves: 4 Ingredients 1 pound boneless, skinless chicken breast...
Caesar Dressing Recipe
Caesar Dressing Recipe Type: Dressing Ingredients 1 large egg, raw or coddled Grated zest from 1 lemon Juice from 1...
Roasted Garlic Recipe
Roasted Garlic Recipe Type: Side Dish Ingredients 4-5 garlic heads (or however many you'd like) Instructions Preheat...
Marvelous Mayonnaise Recipe
Marvelous Mayonnaise Recipe Type: Dressing Ingredients 2 garlic cloves 1/2 teaspoon dried mustard 2 egg yolks 2...
Dill Shrimp Salad Recipe
Dill Shrimp Salad Recipe Type: Salad Serves: 2 Ingredients 4 asparagus stalks, trimmed and cut into 1/2-inch pieces...
Fiery Shrimp Skewers Recipe
Fiery Shrimp Skewers Recipe Type: Entree Serves: 4 Ingredients Olive oil spritz 1 1/4 pounds medium shrimp, peeled 2...
Gingered Asparagus Recipe
Gingered Asparagus Recipe Type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears, washed and dried 2 teaspoons...
Sauteed Mushrooms & Onions Recipe
Sauteed Mushrooms and Onions Recipe Type: Side Dish Serves: 2 Ingredients 1/4 cup no-salt-added chicken or beef...
Warm Cauliflower Salad Recipe
Warm Cauliflower Salad Recipe Type: Salad Serves: 4 Ingredients 1 head cauliflower, florets separated 1-2...
Sweet n’ Sour Cucumber & Red Onion Salad Recipe
Sweet 'n Sour Cucumber and Red Onion Salad Recipe Type: Salad Serves: 4 Ingredients 3 cucumbers, sliced 1 small red...
Creole Catch-of-the-Day Recipe
Creole Catch-of-the-Day Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 4 white-fish fillets (snapper,...
Zesty Lemon Chicken Recipe
Zesty Lemon Chicken Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 pound boneless, skinless chicken...
Vegetarian Stir-Fry Recipe
Vegetarian Stir-Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 small onion, sliced 1 carrot, sliced 1...
Lightening Bolt Eggplant Recipe
Lightening Bolt Eggplant Recipe Type: Side Dish Serves: 4 Ingredients Olive oil spray 1 large eggplant, peeled and...