Enjoy Real Food That’s Delicious & Nutritious!
You won’t find pre-packaged meals with Smoothie Shakedown. We understand the benefit of having “real” nutritious foods to keep you motivated during your diet plan. We also believe nutrition is one of the greatest keys to sustaining a lifetime of health.
Pico de Gallo Eggs Recipe
Pico de Gallo Eggs Print Recipe type: Entree Ingredients 1 cup Pico de Gallo 4 eggs Instructions Warm the Pico de...
Burgers with Herbs Recipe
Burgers with Herbs Print Recipe type: Entree Ingredients 1½ pounds lean ground beef 1 tablespoon dried...
Peppy Mushrooms Recipe
Peppy Mushrooms Print Recipe type: Side Dish Ingredients ¼ cup apple cider vinegar 2 tablespoons flaxseed oil...
Curry Chicken Lettuce Wraps Recipe
Curry Chicken Lettuce Wraps Print Recipe type: Entree Ingredients Olive oil spray 2 boneless, skinless chicken...
Spiced Garlic & Lime Chicken Recipe
Spiced Garlic & Lime Chicken Print Recipe type: Entree Ingredients Olive oil spray 2 boneless, skinless chicken...
Garlic Roasted Mushrooms & Asparagus Recipe
Garlic Roasted Mushrooms & Asparagus Print Recipe type: Side Dish Ingredients Olive oil spray 1 bundle asparagus,...
Southwest Seasoning Recipe
Southwest Seasoning Print Recipe type: Seasoning Ingredients 1 tbsp garlic powder 1 tbsp onion powder ¼ cup...
Roasted Cauliflower Recipe
Roasted Cauliflower Print Recipe type: Side Dish Ingredients Olive oil spray 1 head of cauliflower Desired seasonings...
Fat Flush Vinaigrette Recipe
Fat Flush Vinaigrette Print Recipe type: Salad Dressing Ingredients 5 tablespoons no-salt-added chicken broth 1 garlic...
Poultry Seasoning Mix Recipe
Poultry Seasoning Mix Print Recipe type: Seasoning Ingredients 1 tablespoon dried mustard 1 tablespoon paprika 1...
Wilted Red Cabbage with Fennel Recipe
Wilted Red Cabbage with Fennel Print Recipe type: Side Dish Ingredients 4 cups shredded red cabbage ¼ cup...
Pass the Flax Dressing Recipe
Pass the Flax Dressing Print Recipe type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 3 tablespoons fresh...
Rajin’ Cajun Seasoning Recipe
Rajin' Cajun Seasoning Print Recipe type: Seasoning Mix Ingredients ¼ cup garlic powder 2 tablespoon onion...
Emerald Greens Dressing Recipe
Emerald Greens Dressing Print Recipe type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 1 tablespoon apple...
1-2-3 Vegetable Broth Recipe
1-2-3 Vegetable Broth Print Recipe type: Soup Ingredients 2 quarts purified water 1 large onion, cut into 1-inch...
Shop Supplies
Smoothie Enhancers
Fiber, Omega-3s and more to
boost your smoothies.
Follow Up Plans
Transition into one of our follow
up plans for continued success.
Have Questions? We're here to help.
Give us a call at (800) 610-7563