Smoothie Shakedown
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Zesty Coleslaw Recipe

Zesty Coleslaw Recipe

Recipes, Side Dishes & Snacks

Zesty Coleslaw Recipe Type: Salad Ingredients 1 cup shredded green cabbage 1/2 cup shredded red cabbage 1/2 cup...

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Herb n’ Veggie Soup Recipe

Herb n’ Veggie Soup Recipe

Entrees, Recipes

Herb n Veggie Soup Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or black...

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Emerald Greens Dressing Recipe

Emerald Greens Dressing Recipe

Recipes, Salads & Dressings

  Emerald Greens Dressing Recipe Type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 1 tablespoon apple cider...

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Wilted Red Cabbage with Fennel Recipe

Wilted Red Cabbage with Fennel Recipe

Recipes, Side Dishes & Snacks

Wilted Red Cabbage with Fennel Recipe Type: Side Dish Ingredients 4 cups shredded red cabbage 1/4 cup vegetable broth...

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Roasted Cauliflower Recipe

Roasted Cauliflower Recipe

Recipes, Side Dishes & Snacks

Roasted Cauliflower Recipe Type: Side Dish Ingredients Olive oil spray 1 head of cauliflower Desired seasonings...

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Garlic Roasted Mushrooms & Asparagus Recipe

Garlic Roasted Mushrooms & Asparagus Recipe

Recipes, Side Dishes & Snacks

Garlic Roasted Mushrooms & Asparagus Recipe Type: Side Dish Ingredients Olive oil spray 1 bundle asparagus, cut...

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Roasted Veggie Medley Recipe

Roasted Veggie Medley Recipe

Recipes, Side Dishes & Snacks

Roasted Veggie Medley Recipe Type: Side Dish Ingredients 1/2 cup red bell pepper, cut into strips 1/2 cup yellow bell...

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Savory Spaghetti Squash Recipe

Savory Spaghetti Squash Recipe

Recipes, Side Dishes & Snacks

Savory Spaghetti Squash Recipe Type: Side Dish Ingredients 1 spaghetti squash 2 large garlic cloves, minced 1/2...

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Flaxseed Crackers Recipe

Flaxseed Crackers Recipe

Recipes, Side Dishes & Snacks

Flaxseed Crackers Recipe Type: Snack Ingredients Olive oil spray 1 cup milled flax seeds 1/2 cup low-sodium vegetable...

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Pico de Gallo Recipe

Pico de Gallo Recipe

Recipes, Salads & Dressings

  Easy Pico de Gallo Recipe Type: Condiment Ingredients 1 1/2 pounds fresh tomatoes, seeded and finely chopped 1 large...

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Gazpacho Recipe

Gazpacho Recipe

Entrees, Recipes

  Veggie Gazpacho Recipe Type: Soup Serves: 4 Ingredients 4 tomatoes, peeled, seeded, and coarsely chopped 1/2 cup...

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Green Beans with Garlic & Lemon Recipe

Green Beans with Garlic & Lemon Recipe

Recipes, Side Dishes & Snacks

Green Beans with Lemon & Garlic Recipe Type: Side Dish Serves: 4 Ingredients 1/4 cup vegetable broth 1 pound fresh...

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Homemade Tomato Soup Recipe

Homemade Tomato Soup Recipe

Entrees, Recipes

  Homemade Tomato Soup Recipe Type: Soup Serves: 4 Ingredients 1 (28 oz) can diced tomatoes 1/2 purple onion, chopped...

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Snack Attack Solved!

Snack Attack Solved!

Tips & Tricks

Snacks play an important part of your Smoothie Shakedown success. Stay satisfied with some of our favorite always...

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Ways to Get Creative with Your Veggies

Ways to Get Creative with Your Veggies

Tips & Tricks

Vegetables are the perfect snack, but they don't always have to be served over a bed of lettuce! Here are some unique...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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