Enjoy Real Food That’s Delicious & Nutritious!
You won’t find pre-packaged meals with Smoothie Shakedown. We understand the benefit of having “real” nutritious foods to keep you motivated during your diet plan. We also believe nutrition is one of the greatest keys to sustaining a lifetime of health.
Shrimp Ceviche Recipe
Shrimp Ceviche Recipe Type: Salad Serves: 4 Ingredients 1/2 pound raw shrimp, peeled and deveined Juice of 1 lemon...
Green Beans with Garlic & Lemon Recipe
Green Beans with Lemon & Garlic Recipe Type: Side Dish Serves: 4 Ingredients 1/4 cup vegetable broth 1 pound fresh...
Gazpacho Recipe
Veggie Gazpacho Recipe Type: Soup Serves: 4 Ingredients 4 tomatoes, peeled, seeded, and coarsely chopped 1/2 cup...
Pico de Gallo Recipe
Easy Pico de Gallo Recipe Type: Condiment Ingredients 1 1/2 pounds fresh tomatoes, seeded and finely chopped 1 large...
Grilled Veggie Kabobs Recipe
Grilled Veggie Kabobs Serves: 4 Ingredients Olive oil spray 8 wooden skewers, soaked in water 2 zucchinis,...
Flaxseed Crackers Recipe
Flaxseed Crackers Recipe Type: Snack Ingredients Olive oil spray 1 cup milled flax seeds 1/2 cup low-sodium vegetable...
Stuffed Tomatoes with Deviled Egg Salad Recipe
Stuffed Tomatoes with Deviled Egg Salad Recipe Type: Dinner Serves: 2 Ingredients 2 eggs, hard-boiled 1/2 tablespoon...
Yummy Turkey Mushroom Burgers Recipe
Yummy Turkey Mushroom Burgers Recipe Type: Entree Serves: 4 Ingredients 1/2 cup no-salt-added beef broth 2 cups...
Asparagus with Flaxy Lemon-Herb Dressing Recipe
Asparagus with Flaxy Lemon-Herb Dressing Recipe Type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears,...
Roasted Peppers with Garlic Recipe
Roasted Peppers with Garlic Recipe Type: Sides Serves: 4 Ingredients 4 large bell peppers (red, orange or yellow),...
Brussels Sprouts with Curry Recipe
Brussels Sprouts with Curry Recipe Type: Side Dish Serves: 4 Ingredients 1 pound Brussels sprouts, trimmed of outside...
Dilly Okra Recipe
Dilly Okra Recipe Type: Side Dish Serves: 4 Ingredients 1 1/2 cup okra, cut into 1/2-inch pieces and steamed 1/2 cup...
Parsley & Dill Snapper Fillets Recipe
Parsley & Dill Snapper Fillets Recipe Type: Entree Serves: 4 Ingredients 1 pound red snapper (or fish of your...
Savory Spaghetti Squash Recipe
Savory Spaghetti Squash Recipe Type: Side Dish Ingredients 1 spaghetti squash 2 large garlic cloves, minced 1/2...
Lamb Stir-Fry Recipe
Lamb Stir-Fry Recipe Type: Entree Ingredients 1/4 cup green onion, sliced 1/4 cup fresh parsley, chopped 1 1/2...
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Smoothie Enhancers
Fiber, Omega-3s and more to boost your smoothies.
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